Reliving trauma can be incredibly difficult so it is important that you expect and prepare yourself for some traumatic experiences to resurface during your sessions. If receiving sound therapy with singing bowls for things such as PTSD, anxiety, or depression, it is important to find the right teacher-someone who is professional, knowledgeable, and capable of understanding and sympathizing with the trauma that may be resurfaced in your sessions. After a session, you may feel the need to cry or need a break-that’s okay, it’s all part of the healing process. If you suffer from mental illness, it may become uncomfortable if the singing bowl aids in bringing out strong emotions or painful memories. While singing bowls may help with mild cases of depression, anxiety, and PTSD, it is important to receive permission from your doctor, psychiatrist, or therapist before going forward with sound therapy.ĭuring your sessions, please keep in mind that singing bowls place people in meditative states that allow individuals to reflect on themselves and their thoughts. It may be necessary to also avoid sound therapy with singing bowls if you are currently being medicated for severe depression or anxiety. You should also avoid singing bowls if you have other clinical disorders such as polyneuropathy or hemiparesis. As the singing bowl is played and the vibrations pass through your body, there is a chance that the vibrations could shake and disturb the metal inside of you, causing it to move or malfunction, which could result in pain or death. Placing a vibrating singing bowl on your body if you have any of these inside of you is very dangerous. In addition, singing bowls should not be placed on your body if you have a heart pacemaker, coronary stent, cardiac shunt, artificial heart valves, implantable cardioverter defibrillator (ICD), metal inserts, metal implants, or metal staples. If you have a neurological disease other than these, please contact your physician to be sure that you can receive sound therapy with singing bowls. If you have Parkinson’s disease and have a deep brain stimulation device (DBS) to treat your illness, you should not use singing bowls. If you wish to do so, it is necessary to get your doctor’s permission as well as be prescribed the correct anti-epileptic medication. For example, if you have epilepsy, you should not attend a sound therapy session where singing bowls are used.
If you find that you have one or more of these conditions but are still interested in the healing effects of singing bowls, you should consult your doctor before use.Ĭertain neurological disorders will foreclose the use of singing bowls. There are certain illnesses, conditions, and circumstances that might require completely avoiding singing bowls or participating in sound therapy where singing bowls are used. When Should Singing Bowls Be Completely Avoided? When should you limit access to singing bowls?.When should singing bowls avoid certain parts of the body?.When should singing bowls be completely avoided?.In this article we answer the following questions: Singing bowls and their ability to influence our minds and mood should be treated as any other method of healing or medication. It’s a powerful tool for meditation that has been used in religious practices for thousands of years. It is important to keep in mind that a Tibetan singing bowl is not a toy and not just an instrument.
Introductionīefore investing in your own personal singing bowl or attending a sound therapy session where singing bowls are used, there are several cautions and warnings to be aware of. In this post, we explain the dangers of singing bowls and sound therapy and identify cautions and warnings which you should be aware of. While there are far more benefits to using a singing bowl than there are disadvantages, it is important, as with any other method of treatment or healing, to know when singing bowls should be avoided or their use limited.
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